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In addition, he offers guidelines to help you assess your child’s strengths and weaknesses, create plans for DOWNLOAD NOW In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful.Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

In Hunger, she explores her past?including DOWNLOAD NOW As a woman who describes her own body as ?wildly undisciplined,? Roxane understands the tension between desire and denial, between self-comfort and self-care. I was trapped in my body, one that I barely recognized or understood, but at least I was safe.?In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. I tried to erase every memory of her, but she is still there, somewhere…. I buried the girl I was because she ran into all kinds of trouble.
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From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself.?I ate and ate and ate in the hopes that if I made myself big, my body would be safe.
